Many people feel a bit of downtime after the holidays. To avoid becoming demotivated as the new year begins, April Shprintz shares three questions to ask yourself to avoid missing those magic moments in your life, making your seemingly ordinary days a lot more meaningful. — Listen to the podcast here Are You…
Embracing emotions isn’t a weakness—it’s the pivot point to reframing challenges into opportunities. In this episode, we discuss the often-overlooked step in the art of reframing, a crucial element that can transform your mindset and approach to challenges. We bring to light the power of acknowledging and experiencing emotions as the vital precursor to…
Do you feel like the things you want are always out of your reach? Do you feel like you haven’t been winning lately? Perhaps your mindset is keeping you from living the life you want. April Shprintz reveals the three sneaky signs your mindset is your biggest issue. Tune in now and discover the…
It’s the New Year, a time that marks a clean slate for a new you! As we go through the rituals of resolution-making every year, we get confronted with the fact that starting the journey towards a better you can be difficult. Not to worry this time because April Shprintz is here to make…
It’s the season of gift-giving and what better way to celebrate it than receiving a gift today? April Shprintz has a holiday gift for you! Find out what it is in this short episode. Unwrap this precious gift that offers you a way to supercharge your mindset practice and help you understand how much…
The holiday season is traditionally a time to gather with the most cherished individuals in your life. However, for those in the midst of the grieving process following the loss of a loved one, the prospect of celebrating or enjoying a well-deserved break may seem daunting. In light of this, April Shprintz provides four…
It’s been a while since April Shprintz gave examples of reframing. In this episode, she shares three reframing examples from an unexpected place. — Listen to the podcast here Reframe Refresher With 3 Reframe Examples Hi there. I am so glad you’re here. It has been too long since we’ve practiced reframes together,…
Your circumstances should never dictate how to get the life you want. April Shprintz is here to discuss how to see your circumstances not as rigid framework for your life but as starting points that open up to a vast sea of possibilities. — Listen to the podcast here The Only Thing You…
Sometimes, the best way to make your life easier right now is by simply going to a place of gratitude and abundance. Whether you are celebrating Thanksgiving or going off from work for the weekend, April Shprintz offers three ways on how to become more grateful and achieve a more fulfilling life. — Listen…
While the holidays can be an amazing time to spend with your friends and family, it can also be one of the most stressful times of the year. While it’s valid to feel overwhelmed, especially if it’s not really your favorite time of the year, you might want to at least get through…