Now let’s talk about a powerful mindset technique so simple a toddler can do it. Actually, it’s one that small children often use. If you have a child in your life, you’ve probably seen it. Let’s say a kid really wants something. Maybe a toy or some candy. They’re focused on it. They’re persistent.…
April often talks about the importance and value of listening to other people’s reframe stories. Why? Because the more times we hear the reframe stories of others, the easier it becomes for us to successfully reframe in our own lives. In today’s episode, April tells the story of an avid runner named Doug. He…
What’s the fastest way to develop a winning mindset? It’s a common question in the personal development world. For a lot of people, the first answer that comes to mind is massive action. And here’s the thing: Massive action can be pretty sexy. But there’s a less glamorous, less popular approach that gives better…
Today, April tells an inspiring, heartwarming story of a priceless mindset lesson she learned from a most unusual teacher, her dog, Cowboy. If we followed Cowboy’s example, we’d all be happier, more joyful, and equipped with a stronger, more resilient mindset. Do you want to hear how becoming more like a dog can improve…
We often think of reframing our failures. But do you ever reframe the way you see success? As you read this, maybe you’re asking yourself why you would need to. Here’s the thing: Your vision of success, your “blueprint,” is formed in your mind by the age of 6. This childhood programming may not…
A strange secret. Let’s face it. A lot of people are very unhappy with their circumstances and their lot in life. They tell themselves, “I’ll be happy when I get that promotion, I quit my job, I get a new job, I get married, I have kids, and the kids are grown and out…
Building a winning mindset takes consistency and regular practice. But the process doesn’t have to be as daunting and difficult as you might think. There are some quick, easy steps that will help you see improvements sooner. The result? You’ll become even more committed to and enthusiastic about developing a winning mindset! When you…
One of the best ways to improve your reframing skills is to listen to other people’s reframing stories. The more of these your mind is exposed to, the more likely you are to be able to quickly and easily reframe the things that happen to you in your day-to-day life. That’s why this podcast…
It’s Independence Day in the United States. What a great time to talk about a winning mindset! Why? Because a strong, resilient mindset equals independence. When you have a winning mindset, you can feel calm and peaceful, even when the world around you seems to be falling apart. And your happiness won’t be dependent on…
Some questions to consider: Are you a worrier? A catastrophizer? Are you always thinking about what could go wrong? Does your imagination constantly go into overdrive, picturing worst-case scenarios? If so, maybe you shrug your shoulders and say, “Well, that’s just the way I am.” Maybe you’re even thinking your worry is necessary and…
