Winning Mindset Mastery - April Shprintz | Bad Day

Bad Day Mood Booster

Winning Mindset Mastery

  Everyone gets a bad day. There are some days when we get too anxious, too short-tempered, or just straight-up unlucky. Although all of us experience such a day, what makes it truly bad is our conscious choice to linger too long in it. April Shprintz shares one simple tip to boost your mood and…

WMM 37 | Inside Out

The Powerful Lesson In Disney’s “Inside Out” Movie And The Secrets It Teaches You About Yourself.

Winning Mindset Mastery

  Here’s a big benefit of cultivating a winning mindset: it helps you regulates your moods. It keeps you from being controlled by your emotions. But be careful and be aware of this. We don’t want to bury our emotions. Pain tells us something important about our physical bodies; likewise, our emotions, including unpleasant emotions,…